Life is like a Netflix movie where we are the lead actors, navigating our unique roles shaped by past karmas, learning lessons, and striving for liberation without comparing ourselves to others.

Mindfulness is the practice of being fully present in the moment, cultivating awareness without judgment, and embracing life with compassion, which leads to reduced stress, improved emotional well-being, and greater inner peace.

Taking refuge in the Buddha, Dharma, and Sangha offers guidance and protection on the path to enlightenment, helping us break free from the cycle of suffering and negativity, and move towards ultimate liberation (Nirvana) through mindfulness, compassion, and adherence to the Buddha's teachings.

The three poisonous friends—ignorance, ego, and hatred—cause suffering, but by cultivating awareness, compassion, and acceptance, we can overcome them and move towards enlightenment.

The four wives symbolize attachments: body, desires, relationships, and karma. Only karma remains with us, teaching us to detach from worldly desires and focus on creating positive karma for the afterlife.

The Six Perfections (Paramitas) guide us toward enlightenment by fostering generosity, ethical conduct, patience, perseverance, mindfulness, and wisdom, helping us transcend the cycle of life and death.